Rebuilding Connection, One Conversation at a Time

Maybe it feels like you keep having the same fight over and over again.

Maybe the silence has grown louder than the arguments — and you’re starting to drift apart.

Or maybe boredom is increasing.

Whatever brought you here, you don’t have to figure it out on your own.

Couples therapy provides a supportive environment for partners to address and navigate their relationship challenges.

It isn’t about picking sides. It’s about creating a space where both of you can feel heard, understood, and supported — even if things feel tense or uncertain right now.

Some reasons couples reach out include:

• Communication breakdowns or frequent arguments

• Emotional distance

• Feeling more like roommates than partners

• Big life transitions (like moving, kids, or job changes)

• Wanting to reconnect emotionally or physically

Whether you’re dating, engaged, married, or long-term partners — therapy can support you in navigating challenges and deepening your connection.

Through guided conversations, couples can explore underlying issues, improve communication, and foster understanding. Couples therapy encourages growth and healing, allowing partners to reconnect and strengthen their bond.

My role is to guide both of you in understanding what’s happening beneath the conflict.

We’ll work together to:

• Slow down reactive cycles

• Explore needs and emotional patterns

• Improve communication (without blame or defensiveness)

• Clarify what you each want and need

• Begin building empathy and connection again

Starting couples therapy can feel vulnerable — that’s completely normal.

Our journey will start with a free 15-Minutes phone consultation. so we can talk about your goals and see if it feels like a good fit.

• Follow up sessions via ZOOM

  • 50 min sessions are $160

  • 75 min sessions are $200

Taking the first step towards couples therapy is commendable. To begin your journey please contact us to schedule an appointment.