Hello, I’m Sarah Asaad.

You might find yourself facing obstacles, which can be manageable sometimes, while at other times they make us feel lost and overwhelmed. Navigating through such difficult times on our own can be stressful. That’s why I’m here!

I use a holistic, individualized, and trauma-informed approach to support you through your therapeutic journey. I highly value uniqueness and believe that you deserve a personalized plan that fits your needs. I aim towards providing you with a safe and accepting space, while being direct, genuine, and authentic.

Licensing and education:

I’m a Registered psychotherapist (RP) with the College of Registered psychotherapists of Ontario.

Masters degree in Counselling psychology - Yorkville University

Honours Bachelor of Science in Psychology with a major in criminology - University of Toronto

Client focus:

Individuals (18+) and Couples

Areas of focus:

Anxiety/stress, trauma, anger, relationship challenges, and personal growth and development.

Types of therapy:

Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused, and Christian Counselling (upon the client’s request).

Languages:

English and Arabic

Fees:

$140 + H/GST per session.

*Limited spots available for sliding scale.

Book a free 15 min consultation and let’s explore your strengths, challenges, and goals together!